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Too often, faith and science are seen as opposites—but in truth, they confirm each other. Psychology shows us that reframing thoughts changes the brain. Scripture tells us that renewing our

Prayer is more than words—it is an act of surrender, trust, and connection with God. Research shows that prayer and meditation lower stress hormones like cortisol, reduce anxiety symptoms, and

Science confirms what the Bible has always taught: what we repeat shapes us. Studies on memorization show that it strengthens the brain, builds focus, and creates resilience against negative thought

The Apostle Paul wrote, “Do not be conformed to this world, but be transformed by the renewing of your mind” (Romans 12:2). Long before psychology gave us the language of